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It can be rocket science
My biggest fear – slotted somewhere between death, hospitals, and tucking the back of my skirt into my underwear after visiting the ladies’ room – is being overwhelmed. Any situation I can imagine...
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My brain is writing
I would like to post more but have felt overwhelmed. It’s not just one thing, but if I could chop my life in half things might be easier. Then again, I could also go roost in a tree as it’s just as...
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I am not a number
When we face our fears we learn something about ourselves. It may take countless tries to overcome those fears and each time is not necessarily easier. The process teaches us where we are at. It...
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The yoga punch
Mid-week I start to look forward to my yoga class. Sunday yoga is an hour and a half of mentally trying to figure out what my body is supposed to do and then letting go of that to allow my body to...
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Exercise misconstrued
If you read this blog even once you’d likely guess that I run. I have a lot of anxiety related to running so have started to see a counselor/sports psychologist to help me clean out some of the backlog...
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